Today was ok.. Went to a big meeting at work and managed to stay away from the scones with cream and jam... These would normally be my staple foods.
Had a couple of people that commented on how much weight I have lost - most people I have not seen since this time last year, which was a nice feeling and they were all encouraging. It was still a bit embarrassing because you kind of think that you have skated by for the last few years without anyone noticing... But how do they notice 140kgs plus???
Anyway I am really tired tonight - mentally stuffed up so I am going to call it an early night and go and attempt to read a book or something.
Hope all are well!!
04 November 2009
4th November
Got up early to go for a swim in the pool.. Who would have thought that after we had a 37 degree day here yesterday that the water would be so cold and that today we are heading for a 22 degree day with rain, wind the whole works...
Got a big meeting at work today which will be interesting with all the GM's and VP's. Looking forward to that..
Got a big meeting at work today which will be interesting with all the GM's and VP's. Looking forward to that..
03 November 2009
It seems like so long
It seems lie so long since I have blogged and I think that it will remain the secret to my success.. After all it is all about trakcing and letting your feelings out there right??
Today, Melbourne Cup day... I lost my money on the horses ($6 - nothing to cry over), snacked WAAAYYY to much and got my butt kicked at work however I still come home and enjoyed an evening swim with my dear husband and daughter.. Did a few laps - but not too many.. Mostly played and raced with hubby and watched daughter play.. Thankfully though it was probably just enough point to wash away the effects of todays blow out with points.
I have been back at WW for a couple of weeks now and so far have lost about 3kgs this time around - So since the beginning of the year I have lost a total of 10kgs - give or take 100gms..
Not a lot I know but they say that people are gaining weight at about 2kgs a year so I can proudly say that I have lost 5 peoples gain.....
Still a lot of work to go and momentum to gain but I will get there...
Today, Melbourne Cup day... I lost my money on the horses ($6 - nothing to cry over), snacked WAAAYYY to much and got my butt kicked at work however I still come home and enjoyed an evening swim with my dear husband and daughter.. Did a few laps - but not too many.. Mostly played and raced with hubby and watched daughter play.. Thankfully though it was probably just enough point to wash away the effects of todays blow out with points.
I have been back at WW for a couple of weeks now and so far have lost about 3kgs this time around - So since the beginning of the year I have lost a total of 10kgs - give or take 100gms..
Not a lot I know but they say that people are gaining weight at about 2kgs a year so I can proudly say that I have lost 5 peoples gain.....
Still a lot of work to go and momentum to gain but I will get there...
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